Question

Andrew experiences physical pain and mental stress related to his disease. he practices yoga and meditation to help him deal with the disease. which statement best describes andrew’s methods of treatment? a. yoga and meditation can only relieve mental stress. b. only yoga can help relieve physical pain. c. yoga and meditation can help relieve physical pain. d. only meditation can help relieve mental stress.

Answer 1

The best statement to describe Andrew's methods of treatment is c. yoga and meditation can help relieve physical pain and mental stress. Yoga and Meditation are effective in managing both physical and mental health issues.

Step-by-step explanation:

Based on the information given, the best statement that would describe Andrew's methods of treatment is: c. yoga and meditation can help relieve physical pain and mental stress. Both Yoga and Meditation have been proven in numerous studies to not only help manage and reduce mental stress but can also alleviate physical pain. Yoga involves physical movements and poses that can stretch, strengthen, and balance the body which can result in decreased pain. Meditation practices, on the other hand, assist in improving emotional and mental health by providing a relaxation effect, thus reducing stress.

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