Final answer:
People have the most control over lifestyle choices as a determinant of health, wellness, and fitness.The determinant of health, wellness, and fitness over which people have the most control is lifestyle behaviors, including diet, exercise, substance use, and sleep.
Step-by-step explanation:
People have the most control over lifestyle choices as a determinant of health, wellness, and fitness. Lifestyle choices such as diet, exercise, sleep, and substance use have a significant impact on our overall health. By making healthy choices in these areas, individuals can take control of their own health outcomes.
For example, someone who chooses to eat a balanced diet, engage in regular physical activity, get enough sleep, and avoid smoking and excessive alcohol consumption is more likely to maintain good health, wellness, and fitness.
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