Answer:
Step-by-step explanation:
1. There is significant differences between BW, BMI, BMR, and LBM values in the comparison of pre-and post-test values of the aerobic and resistance training groups (p<0.05).
However, there was no statistically significant difference in (p>0.05). In conclusion, it was found out that regular aerobic and resistance training caused positive effects on body composition of sedentary male individuals.
2. Festivals are celebrations to express gratitude for a good harvest in honor of the town's patron saint. For many Filipinos, fiestas are important because of the miraculous power of the saints. It is believed that the saints are responsible for all the good for tune and favor one receives