Question

Which of the following is NOT a typical unhealthy practice prevalent in emerging adulthood?

Multiple choice question.
a. Not eating breakfast
b. Increasing misuse of prescription drugs
c. Sleeping only a few hours a night
d. Failing to exercise

Answer 1

All option are correct

All options provided represent common unhealthy habits in emerging adulthood, such as skipping breakfast, misuse of prescription drugs, inadequate sleep, and not exercising.

Step-by-step explanation:

All of the listed choices–not eating breakfast, increasing misuse of prescription drugs, sleeping only a few hours a night, and failing to exercise–are indeed unhealthy practices common among individuals in emerging adulthood. It's important for young adults to establish healthy habits early on, which include balanced diet, adequate sleep, regular exercise, and responsible use of medications.

Skipping breakfast can lead to energy slumps and weight gain over time. Misuse of prescription drugs can lead to a variety of problems including addiction and health issues.

Inadequate sleep can affect physical health and cognitive function. Lack of exercise can lead to weight gain and increased risk for diseases such as diabetes and heart conditions.

Learn more about unhealthy habits