Question

Rehan of class 5 do not like to eat green vegetables and fruits he is very much choose in eating before items he is very fond of oily and non vegetarian food items , is eating of too much oily and non vegetarian food item is good for health

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Answer 1

No, eating too much oily and non-vegetarian food items is not considered good for health. While it is important to have a balanced diet that includes all food groups, excessive consumption of oily and non-vegetarian foods can have negative effects on health. These foods are often high in unhealthy fats, cholesterol, and calories, which can increase the risk of obesity, heart disease, and other health issues. It is important to incorporate a variety of fruits, vegetables, whole grains, and lean proteins into one's diet for optimal health.

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