Final answer:
A format check with an input mask is the best validity check for a phone number field, ensuring data is entered in a consistent and correct format.
Step-by-step explanation:
The most helpful validity check for a phone number field would be a format check with an input mask. This ensures that the data entered into the phone number field adheres to a specific format, typically including the arrangement of digits, parentheses, and dashes, such as (123) 456-7890. An input mask restricts user input to a predefined pattern, which helps prevent data entry errors and maintains data consistency.