Question

What is the process of reducing activity for 5 to 10 minutes at the end of an exercise session to return the body to a non-exercising state? multiple choice question. Homeostasis cool-down rest period warm-up

Answer 1

C. cool-down

Step-by-step explanation:

Cool down is a short period of time during the end of the exercising that involves slowly decreasing the amount of strain placed on the body until it returns to a resting state.