Question

In what way is physical fitness related to body image?

Answer 1

If you workout more and eat better then your body will look more lean, you will feel better, you will have more energy, more sleep, and a better focus. If you have a lot of unhealthy habits you will more likely have weight gain, imbalanced hormones, fatigue, and health issues.

Answer 2

Physical fitness gives you a better/nice body image. Your body image is one part of your self-concept. If you are physically fit your healthy mentally and physically.