Sure, here is an imagined conversation between Nomita and Ratna:
Nomita: Ratna, I'm so glad I finally got to talk to you. I've been feeling really worried lately, and I need your help.
Ratna: Of course, Nomita. What's wrong?
Nomita: Well, it's just... I feel like I'm always stressed out. I'm worried about my studies, my job, my relationships. I just feel like I can't catch a break.
Ratna: I know how you feel. I've been there myself. It's okay to feel stressed sometimes. But it's important to find ways to manage your stress so that it doesn't control you.
Nomita: I know, but it's hard. I don't know what to do.
Ratna: Well, there are a few things you can try. First, you can try to identify the things that are causing you stress. Once you know what's causing you stress, you can start to develop strategies for dealing with it. For example, if you're stressed about your studies, you could try setting aside some time each day to study. Or, if you're stressed about your job, you could try talking to your boss about your workload.
Nomita: That's good advice. I'll try that.
Ratna: Another thing you can do is try to find healthy ways to relax. This could include things like exercise, yoga, meditation, or spending time with loved ones.
Nomita: I used to do yoga, but I haven't in a while. Maybe I'll start doing that again.
Ratna: That's a great idea. Yoga is a great way to relax and de-stress.
Nomita: Thanks, Ratna. I feel a little better already.
Ratna: You're welcome, Nomita. I'm glad I could help.
In this conversation, Nomita is able to present her worries to Ratna in a clear and concise way. She is able to identify the things that are causing her stress, and she is open to Ratna's suggestions for how to deal with it. Ratna is a supportive and understanding friend, and she is able to offer Nomita helpful advice. By the end of the conversation, Nomita feels a little better, and she is more confident in her ability to manage her stress.