her intake from this menu is within the UL for sodium and is therefore considered to be within the recommended limits for sodium intake.
To answer your question, we need to first determine her sodium intake from the menu. Let's take a look at the sodium content of each item she consumed:
- Teriyaki chicken: 880 mg
- Fried rice: 900 mg
- Egg roll: 170 mg
- Total sodium intake: 1,950 mg
her total sodium intake from the menu is 1,950 mg. This is below the tolerable upper intake level (UL) for sodium, which is 2,300 mg. Therefore, her intake from this menu is within the recommended limits for sodium intake.
It is important to note that the UL for sodium is not a daily target, but rather a maximum limit that should not be exceeded on a regular basis. Consuming too much sodium can lead to high blood pressure and an increased risk for heart disease and stroke. It is recommended that individuals aim to consume no more than 2,300 mg of sodium per day, or 1,500 mg for those with high blood pressure, diabetes, or kidney disease.