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Is home gym effective from going to an outdoor gym ?

1 Answer

4 votes

Answer:

both

Step-by-step explanation:

they are both just as affective, but it also depends on what equipment you use at both , if it at home you have no equipment and you do regular daily stretches , it may have no effect but if you have proper equipment you will get the same results from going to both

User Amita Patil
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