Question

Based Read the following letter to the Editor of The Rising Nepal about the ncreasing technological addiction among the youth. ere you ir past ? The Editor The Rising Nepal Kathmandu Dear Sir, With great belief in the columns of your newspaper, I would like to bring heyour kind attention about the growing threat of technological addiction and resultant health hazards among the youth of our country. Today, we are able to enjoy some of the most convenient gadgets to have ever existed, which offer far more information and sources of entertainment than any other means. As a result, the upcoming generation has been becoming increasingly information-heavy. The number of hours an average person spends in gaining new information, whether wanted or unwanted, is fast increasing, with a screen in front of our eyes showing us new wonders every minute. On top of that, the wonders are as per choice and preferences. All this temptation often ads young children to spend much more time on these gadgets than hat is healthy. In addition, even though we may not realise it instantly. mposes a huge load of tiredness on our brains and eyes, often leading​

Answer 1

to fatigue, poor concentration, and even vision problems. Moreover, the excessive use of technology has been linked to various physical and mental health issues among the youth.

One of the major concerns is the sedentary lifestyle that accompanies technological addiction. Instead of engaging in physical activities and outdoor games, many young people are spending hours glued to screens. This lack of physical exercise can lead to obesity, cardiovascular problems, and other related health issues. Additionally, prolonged periods of sitting and staring at screens can contribute to poor posture, back pain, and musculoskeletal disorders.

Furthermore, the constant exposure to social media and online platforms can have detrimental effects on mental well-being. The pressure to constantly be connected, compare oneself to others, and seek validation through virtual interactions can cause anxiety, depression, and low self-esteem among the youth. Moreover, the addictive nature of certain online activities, such as gaming or gambling, can lead to severe psychological dependence and adversely affect academic performance and personal relationships.

It is crucial for parents, educators, and policymakers to address this issue and raise awareness about the potential dangers of technological addiction. Implementing guidelines for screen time, promoting healthy lifestyle choices, and encouraging alternative forms of recreation and socialization are some of the steps that can be taken to mitigate the negative impacts.

Moreover, schools should incorporate digital literacy programs that educate students about responsible technology use, critical thinking, and online safety. Parents should also play an active role by monitoring their children's screen time, setting boundaries, and fostering open communication regarding the risks associated with excessive technology use.

In conclusion, the increasing technological addiction among the youth poses significant health risks that need urgent attention. It is vital for society as a whole to acknowledge this issue and take collective action to promote a balanced and healthy relationship with technology. By doing so, we can ensure the well-being and future success of the younger generation.

Yours sincerely,
[Your Name]
[Your Address]