Answer: All Apply
Step-by-step explanation:
Since each of the activity listed provides some form of physical involvement, they all apply. Below are the explanations of why they involve physical activities.
- Walking/running to the bus involves body movements and is categorized as cardio exercise, it would be just like walking or running on a treadmill but to an important destination. This is also considered to be the best form of cardio activity.
- Doing laundry involves muscle movements of the arms and legs, and also slight lifting. If it is a heavy load, picking up the clothes into the washer, and again taking it out and transferring it to the dryer. This can be considered a full body work-out, especially if you do it by hand.
- Carrying grocery bags can be considered lifting exercise and muscle movements, especially if they bags are heavier than what an individual is used too. A bonus if it is being walked a distance and if you are lifting them high enough to place them on a counter top.
This is why not only does it apply to physical well-being adding an extra mile, but it also shows a person's good physical condition.