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Which of the following fats will best help you decrease bad cholesterol in your body? saturated fats polyunsaturated fats monounsaturated fats

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Answer

Monounsaturated

Step-by-step explanation:

Monounsaturated fats help protect your heart by maintaining levels of "good" HDL cholesterol while reducing levels of "bad" LDL cholesterol in your blood.

User Lawrence Johnson
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