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List some benefits of Cardiovascular exercise:
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List some benefits of Cardiovascular exercise:

User Frodik
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2 Answers

12 votes

Answer:

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

User Belgica
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2 votes

Answer:

reduced heart attack chance

Step-by-step explanation:

cholestrol buildups get destroyed by high pressure blood

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User Ckaserer
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