Question

The image shows representations of various food groups. red meat, sugar cubes, eggs, milk, or beans. Which combination of food group images supplies a good source of protein to the body?

Answer 1

The combination of food group images that supplies a good source of protein to the body is the image of eggs and beans. Eggs are a complete protein source, meaning they contain all nine essential amino acids that the body needs. Beans, on the other hand, are an excellent source of plant-based protein and are also rich in fiber, vitamins, and minerals. Together, eggs and beans can provide the body with a balanced and nutritious source of protein.