Answer:
B. He should split his workout time over three to five sessions.
Step-by-step explanation:
Hope this helps!
Spreading his workout sessions throughout the week is crucial for several reasons. It allows for adequate recovery time between workouts, reduces the risk of overuse injuries, and helps maintain consistency in his fitness routine. By dividing his workout time into multiple sessions, Marcus can target different muscle groups and aspects of fitness, leading to a well-rounded and balanced training program.