Question

What happens when you drink lemon water for 7 days

Answer 1

Despite its multiple benefits, consuming lemon water in excess may lead to damaging side effects. Too much lemon water can upset your stomach, leading to nausea and vomiting. Frequent exposure to the acid in the citrus fruit can also erode your tooth enamel.

Answer 2

Answer: Since lemon water will kick-start your digestive system, the metabolic rate will automatically increase, too. In a small way, a faster metabolism helps keep the weight off by drinking it instead of sweetened drinks if you want to lose weight.