40.0k views
5 votes
Recently, Yanni has found his workouts to be too easy. He really wants to push his body to its limits to discover what it can do. Which method would be MOST appropriate for him to incorporate in this scenario?

A.
negative self-talk

B.
visualization

C.
progression

D.
overload

User Luckyy
by
7.2k points

1 Answer

3 votes
The answer is:

C.

progression
User Mike Steinert
by
9.0k points
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