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Yolanda wants to make sure that her exercise routine really benefits her cardiovascular health. What should she do while exercising to MOST likely increase the benefits of her w…

Yolanda wants to make sure that her exercise routine really benefits her cardiovascular health. What should she do while exercising to MOST likely increase the benefits of her w…
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4 votes
Yolanda wants to make sure that her exercise routine really benefits her cardiovascular health. What should she do while exercising to MOST likely increase the benefits of her workout?

User Boris Chistov
by
7.7k points

1 Answer

3 votes

Answer:

She should try to maintain her resting heart rate.

Step-by-step explanation:

User Tchrikch
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