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What training intensity is required during the working rounds in high intensity interval training ( HIIT) a) 50 percent or more v02 max b) 85 percent or more v02 max c) 70 percent or more v02 max d) 95
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What training intensity is required during the working rounds in high intensity interval training ( HIIT)

a) 50 percent or more v02 max
b) 85 percent or more v02 max
c) 70 percent or more v02 max
d) 95 percent or more v02 max

User Primegxy
by
8.3k points

1 Answer

5 votes
The correct answer is (B) hopes this helps
User SquareBox
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