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How to get blood sugar down in a hurry without insulin

User Iuradz
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Answer:

  1. Exercise regularly.
  2. Eat more fiber.
  3. Drink plenty of water.
  4. Eat moderate portions.
  5. Manage your stress.
  6. Get enough sleep.
  7. Eat foods that are rich in chromium and magnesium.
User Imix
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