Question

Andre is training for a badminton tournament. He is particularly worried about his speed around the court and his weak backhand. Suggest two activities that he could include in his training, and explain how they would help.

Answer 1

I can suggest two activities Andre could include in his training to improve his badminton skills. These activities are:

1. Footwork drills: Andre could perform various footwork drills to improve his speed and agility on the court. This could include ladder drills, shuttle runs, and jumping exercises. These drills help to improve footwork, coordination, and speed, which are all important skills for badminton.

2. Backhand drills: Andre could also include backhand drills in his training to improve his weak backhand. This could consist of practicing backhand clears, drops, and smashes. Andre can improve his technique, accuracy, and power on his backhand shots by doing these drills repeatedly.

Both of these activities can significantly improve Andre's badminton skills. Footwork drills will help him move quickly around the court and reach the shuttlecock in time, while backhand exercises will allow him to improve his weak backhand and become more confident with the shot. With consistent practice, Andre can improve his overall performance and do well in his tournament.

Step-by-step explanation: