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To enhance glycogen storage after exercise, an athlete weighing 175 lbs. should consume a minimum of _____ g of cho every hour for 4 hours post exercise. 64-75 80-95 100-110 111-120
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To enhance glycogen storage after exercise, an athlete weighing 175 lbs. should consume a minimum of _____ g of cho every hour for 4 hours post exercise. 64-75 80-95 100-110 111-120

User Diguin
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Answer:

80-95 grams

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