Answer:
1. Using them less and incorporating physical activity can improve social and emotional health.
2. They can create a lack of empathy and connection to others.
3. They can cause young people to become anxious and depressed.
Step-by-step explanation:
Technology and social media have a significant impact on emotional and social health. Here are the details of the answers:
1. Using them less and incorporating physical activity can improve social and emotional health.
Using technology and social media less and including physical activity in the routine can benefit social and emotional health. Physical activity helps to release endorphins, reducing stress and anxiety.
2. They can create a lack of empathy and connection to others.
Social media and technology can lead to a lack of empathy and connection to others. It's easy to be insensitive and rude when there is no face-to-face interaction, and online communication can quickly turn aggressive or hostile.
3. They can cause young people to become anxious and depressed.
Using technology and social media can cause young people to become anxious and depressed. Continuous use can lead to unhealthy attachment and cause problems like cyberbullying, leading to low self-esteem, social isolation, and depression.
4. They are genuine reflections of how real-life relationships work.
This statement is false. Online relationships are different from real-life relationships and can't replace them. Online communication is limited to words, images, and videos, while real-life relationships are based on physical interactions and emotions.