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List the five different type of diseases that make up the Physical Activity and Disease Chart and then explain which of the two you believe may directly affect you in the future?

User Eanticev
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Answer:

The five different types of diseases that make up the Physical Activity and Disease Chart are:

1. Cardiovascular disease

2. Type 2 diabetes

3. Breast cancer

4. Colon cancer

5. Osteoporosis

Based on my personal health history and risk factors, I believe type 2 diabetes may directly affect me in the future. Type 2 diabetes can be caused by factors such as a sedentary lifestyle, poor nutrition, and a family history of the disease. While I do not have a family history of diabetes, I do have other risk factors such as being overweight and having a history of gestational diabetes during pregnancy. Therefore, I know that I need to be mindful of my physical activity levels and diet to reduce my risk of developing type 2 diabetes in the future. Through regular exercise and a healthy diet, I can help to manage my weight and improve my insulin sensitivity to prevent or delay the onset of type 2 diabetes.

User Rby
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