Does boiling lettuce help you sleep

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asked Apr 11, 2024 25.5k views

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Ujjwal Manandhar · Answer 1 · 2024-04-16T19:52:08+0000

Lettuce contains something called lactucarium, which can make you feel sleepy. "It has a similar structure to opium and has some sedative properties," Dr. Winter said.

Does boiling lettuce help you sleep

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