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Jsamol · Answer 1 · 2024-07-15T19:32:22+0000

Answer:

176 grams of protein per day

Step-by-step explanation:

For a healthy adult male weighing 220 pounds, the recommended daily allowance for protein intake is around 0.8 grams of protein per pound of body weight, which works out to around 176 grams of protein per day.

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