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If your pulse is higher than your Target Heart Rate during exercise, what should you do?

User Camway
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2 Answers

3 votes

Answer:

I think the answer is to decrease your rate of excerise.

Step-by-step explanation:

User Aleksander Fular
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If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.
User Jonathon Jones
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