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Binge drinking is consuming:

five or more drinks at a time for men.
any form of hard alcohol.
no more than three drinks per day for men.
fewer than three drinks per week for women.

User Adeneo
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Answer:

These are all guidelines for safe alcohol consumption. Men should not have more than five drinks at a time, and hard alcohol should be avoided. Men should not have more than three drinks per day, and women should have fewer than three drinks per week.

User Rstar
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