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How could being in good physical condition before starting a sport reduce your chance of injury?

How could being in good physical condition before starting a sport reduce your chance of injury?
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3 votes
How could being in good physical condition before starting a sport reduce your chance of injury?

User Trrrrrrm
by
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2 Answers

3 votes
Stretching or warmup
User Snollygolly
by
7.8k points
0 votes

Answer:

Warm up before exercise.

Step-by-step explanation:

l hope this helps :)

User Gugod
by
8.2k points
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