Question

As we adjust to the "new normal" of the coronavirus (COVID-19) pandemic, people have reported episodes of what is being called "pandemic brain." These are instances where we make (often silly) mistakes or experience errors in thinking — in particular people note difficulty doing things that they did not previously find challenging, like forgetting common words, or getting mixed up doing routine tasks.

Can you think of an episode (or more than one) of "pandemic brain" you have experienced? Please describe below:

Answer 1

1. Forgetfulness: People may find themselves forgetting simple things like where they placed their keys, the names of familiar acquaintances, or even common words during conversations.

2. Difficulty Concentrating: Due to increased stress, anxiety, or the disruption of regular routines, many individuals have found it challenging to concentrate on tasks that were previously routine or easy for them.

3. Confusion with Time and Dates: With the blurring of routines and a shift to remote work or learning, some people have experienced difficulty keeping track of dates, days of the week, or the passage of time.

4. Increased Procrastination: The pandemic has brought about various challenges and uncertainties, leading to increased stress levels. This stress may result in a decreased motivation to complete tasks promptly, leading to procrastination.

5. Heightened Emotional Responses: The pandemic and its associated challenges can contribute to heightened emotional responses, causing individuals to feel more irritable, anxious, or overwhelmed than usual.

It's important to note that these experiences may vary from person to person, and they are not necessarily indicative of a medical condition. However, if you're concerned about any cognitive or mental health symptoms you're experiencing, it's always advisable to consult with a healthcare professional for a proper evaluation and guidance.