Final answer:
To qualify for the Olympics, Moira should master each small goal one by one, set target dates to monitor her progress, and ensure that each step is realistic to avoid burnout. By breaking down the large goal into smaller steps, she can make the task more manageable.
Step-by-step explanation:
To qualify for the Olympics, Moira should approach her list of 100 smaller goals with a strategic plan. The most effective option for her would be to master each small goal before moving on to the next one. This method ensures that she builds a strong foundation of skills and abilities and that each goal serves as a stepping stone to the next. Enabling her to monitor her progress effectively, this strategy also keeps her motivated by providing a clear sense of achievement after each goal.
It's essential for Moira to set a target date for her actions to keep track of her progress. A good approach would involve listing each step toward her Olympic qualification in detail to maintain clarity and momentum. These steps may include specific training routines, diet changes, mental preparation, and rest periods. Moira must also focus on setting realistic goals. Setting overly ambitious time frames can lead to burnout or disappointment.
Lastly, breaking down a large goal into smaller, achievable action steps is a common method that is also used in completing large projects. By applying this technique, Moira can transform her Olympic aspiration into a manageable set of tasks, ensuring that she keeps moving forward without becoming overwhelmed.