Question

4. Uncle Royce is 42. What is his target heart rate range?

O 120-180 beats per minute
O 150-200 beats per minute
O116-160 beats per minute
O170-236 beats per minute

Answer 1

Explanation:

70 to 85 % of his maximum

Maximum is estimated to be 220 - age = 220 - 42 = 178

70% of this is 125

85 % is 89 151

I believe I would go with the third choice 116-160 bpm