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What can be inferred from the passage? A. Pilates is an effective routine because people do it indoors without equipment. B. Pilates does not help build flexibility because it does not include stretching. C. Pilates is not restricted to any particular age group because anyone can do it. D. Pilates is unhealthy because every single muscle in the body is stretched.

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C

Pilates is not restricted to any particular age group because anyone can do it

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