Question

Which of the following is NOT an effective step in taking responsibility to enhance your own health and wellness?

Adjusting actions and step as needed
Delegate tasks to others if possible
Identifying specific actions and steps
Making actions and steps a habit

Answer 1

the answer is B delegate tasks to others if possible

Answer 2

B. Delegate tasks to others if possible.

Step-by-step explanation:

Delegating tasks to others is not an effective step in taking responsibility to enhance your own health and wellness. Taking responsibility for one's health and wellness involves actively participating and making personal choices to improve well-being. Delegating tasks to others may shift the responsibility onto someone else, potentially reducing personal accountability and engagement in the process. While seeking support from others, such as healthcare professionals or fitness trainers, can be beneficial, relying solely on others to manage and improve one's health and wellness is not an effective approach. It is important to actively participate, make informed decisions, and take ownership of one's own health and wellness journey.