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What is one of the primary functions of olive oil food in the body?

User Bruno Unna
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Olive oil has several primary functions in the body, including:
Providing healthy fats: Olive oil is a healthy source of fatty acids that the body needs for cellular function, energy, and the absorption of certain nutrients

Reducing inflammation: Olive oil contains compounds that help regulate inflammation in the body, including polyphenols that inhibit inflammatory signaling pathways and reduce the upregulation of inflammatory enzymes

Promoting cardiovascular health: Olive oil consumption has been associated with improved cholesterol levels, better blood vessel function, and lower risk of developing cardiovascular disease

Supporting healthy memory: Olive oil consumption has been linked to better mood and stronger bones

Reducing the risk of certain cancers: Olive oil consumption has been associated with a lower risk of certain cancers, such as colorectal, endometrial, breast, pancreatic, and prostate cancers

Overall, olive oil is a healthy addition to the diet and offers several benefits for the body.
User Jelkimantis
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