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Question 4 of 10

The foundation, or bottom tier, of the Physical Activity Pyramid is to:
OA. Improve your muscular fitness.
OB. Improve your aerobic fitness.
OC. Create a lifestyle of physical fitness.
OD. Reduce inactivity.
SUI MIT

User Eric Lamb
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OC. Because you have to start your journey to get the best results if to start by creating a lifestyle of physical fitness
User Nirman
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