One way to protect your health from the dangers of cigarette smoke is by avoiding exposure to secondhand smoke. Secondhand smoke is the smoke emitted from the burning end of a cigarette as well as the smoke exhaled by smokers. It contains harmful chemicals and toxins that can be inhaled by non-smokers, increasing the risk of various health problems.
By staying away from areas where smoking is allowed or prevalent, you can significantly reduce your exposure to secondhand smoke. This may include avoiding indoor spaces where smoking is permitted, choosing smoke-free restaurants and bars, and staying away from individuals who are actively smoking. Additionally, creating a smoke-free environment in your home and car can further protect you and your loved ones from the harmful effects of secondhand smoke.