Answer:
To set goals pertaining to a particular target, it is essential to follow a few steps. Firstly, identify the objective that you want to achieve and create a plan that outlines the steps required to get there. To make this process easier, it can be useful to break down the goal into smaller, more manageable sub-goals. This will help ensure that you are making progress towards the bigger goal.
In order to further your life goals, it's essential to list down the reasons why accomplishing the target goals is crucial. This will help keep you motivated and focused on the end goal.
To create a self-contract, start by specifying your goal and then include the statement "I am willing to change my behaviors to reach the goal I have chosen and will carry out the steps suggested in the text." This statement effectively commits you to taking steps to reach your goal. Finally, sign the contract as a symbolic gesture of your commitment to achieving the goal.
Remember, setting effective goals is just the first step. It's important to regularly assess your progress and adjust your plans as necessary to ensure you stay on track towards achieving your objectives.
Step-by-step explanation: