Question

Passage 1 Passage 2

Schlessel's research indicates that simple
acts such as keeping a gratitude journal..
surrounding yourself with people you care for.
practicing altruistic acts, and even viewing.
funny uplifting movies can transform your
state of mind, Judith Moskowitz, a medical
social sciences professor at Northwestern
University, has discovered that participants in
her study who followed these types of
mindfulness and positive thinking exercises
were less likely to need antidepressants. And a
study of older patients, conducted by a
research team at Yale School of Public Health,
revealed that a positive attitude toward aging
resulted in marked physical benefits: namely,
lower levels of C-reactive protein, which is
associated with stress-related inflammation.
My Progress
1 2
In Passage 1, reread the underlined sentence on
page 3. Which idea are the suggestions in the
text based on?
Many pessimists belleve that a negative mindset is
part of their personality.
Difficult situations that produce sad feelings can be
beneficial in the long run.
The way we percelve our circumstances drives our
moods.
Higher levels of C-reactive protein are associated
with stress-related inflammation.

Answer 1

Based on the provided information, the idea that the suggestions in Passage 1 are based on is:

The way we perceive our circumstances drives our moods.

The passage mentions various activities and practices that can transform one's state of mind and contribute to positive well-being. These suggestions, such as keeping a gratitude journal, surrounding oneself with loved ones, and engaging in altruistic acts, are all centered around how we perceive and approach our circumstances, indicating that our mindset plays a significant role in shaping our moods and overall well-being.