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How is high jump performed?​

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Answer: by jumping high

Step-by-step explanation:

User Homebase
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Answer:

Step-by-step explanation:

In high jump, an athlete runs towards a horizontal bar and jumps over it with the aid of one foot. The athlete must clear the bar without knocking it down. The bar is gradually raised after each round, and the athlete who clears the highest height wins. There are various techniques used in high jump, including the Western Roll, the Scissors Jump, and the Fosbury Flop. In the Fosbury Flop, which is the most commonly used technique, the athlete runs towards the bar, jumps backwards, and arches their back as they pass over the bar.

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