Question

Which therapy technique focuses on overcoming obstructions in a person’s motivational states by seeking out situations where the person can experience reinforcement?

A. modeling.
B. motivational interviewing.
C. behavioral activation.
D. response prevention

Answer 1

C. Behavioral activation

Explanation:
Behavioral activation is based on behaviorism. This is a branch of psychology that focuses on how someone’s environment shapes their actions and, therefore, their mental health.

The idea behind behavioral activation is that by deliberately practicing certain behaviors, people can “activate” a positive emotional state. For example, engaging in fulfilling or healthy activities can make someone feel good, which then makes them more likely to keep participating in those activities.

However, according to this concept, the reverse is also true. Engaging in behavior that makes someone feel bad can activate unpleasant feelings, which then creates a vicious cycle. The worse a person feels, the less likely they are to engage in behaviors that benefit them.

Answer 2

Answer: The therapy technique that focuses on overcoming obstructions in a person's motivational states by seeking out situations where the person can experience reinforcement is C. behavioral activation.

Behavioral activation is a therapeutic approach commonly used in the treatment of depression and other mental health conditions. It involves identifying and engaging in activities that are rewarding and meaningful to the individual. By doing so, behavioral activation aims to increase positive reinforcement and counteract patterns of avoidance or withdrawal that may contribute to depressive symptoms.

In behavioral activation, the therapist helps the individual set specific goals and develop a plan to increase their engagement in pleasurable and rewarding activities. By seeking out situations where the person can experience reinforcement and positive outcomes, behavioral activation aims to enhance motivation, improve mood, and reduce depressive symptoms.

Explanation:)