Answer:
Learning and practicing martial arts techniques.
Performing repetitive drills and exercises to build strength, agility, and coordination.
Practicing balance and stance techniques.
Learning the importance of discipline and focus in martial arts.
Engaging in sparring sessions to apply the learned techniques.
Participating in endurance and conditioning exercises.
Learning about the principles and philosophy of martial arts.
Engaging in meditation and mental training exercises.
Step-by-step explanation: