Researchers agree that positive experiences activate a supportive orientation, while negative experiences trigger a survival orientation. Additionally, multiple positive experiences are required to counteract a single negative experience.
Research in the field of positive psychology and emotional experiences suggests that positive experiences have a positive impact on individuals' well-being and mindset. Positive experiences, such as receiving support, encouragement, or experiencing moments of joy, tend to activate a supportive orientation in individuals. This means that they feel more connected, optimistic, and open to building relationships and engaging in prosocial behavior.
On the other hand, negative experiences, such as threats, stress, or setbacks, often trigger a survival orientation. In such situations, individuals tend to focus on self-preservation, being cautious, and responding defensively to protect themselves.
Furthermore, studies indicate that a single positive experience may not fully counteract the effects of a negative experience. It often requires multiple positive experiences to effectively remedy the negative impact. This suggests that the accumulation of positive experiences is essential for individuals to restore their well-being and regain a balanced perspective.