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Dynamic Strength is an exercise or fitness routine in which movement and active muscular effort are used to warm up and stretch muscles.
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Dynamic Strength is an exercise or fitness routine in which movement and active muscular effort are used to warm up and stretch muscles.

User Asumaran
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Dynamic strength is involving chest movement, you should try it some time!
User Hugo Briand
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3 votes

Answer:

the chest movement

Step-by-step explanation:

User Martijn Otto
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