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Self-management includes the skills of recognition and regulation.
A. True
OB. False

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Answer:

True

Step-by-step explanation:

True. Self-management refers to the ability to recognize and regulate one's own emotions, thoughts, and behaviors. This includes skills such as self-awareness, self-regulation, motivation, and time management, among others. The ability to recognize and regulate one's emotions is a key component of self-management, as it enables individuals to manage their reactions to different situations and to make more informed decisions.

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