Question

After reading What You Need to Know, write a synopsis (summary) using your own words and phrases to describe the most important information. (20 POINTS)

Answer 1

You need to create SMART goals

Answer 2

hi, sorry im late, i believe the answer should be something along the lines of: "What I learned was that I need to create SMART goals and create long term and short term goals. I need to do this so I can accomplish some personal fitness goals as well. I also learned that I need to be careful while doing these excerices."

Step-by-step explanation:

did it right now on welnet p.e