Step-by-step explanation:
Introduction to Hare Krishna's dietary rules and restrictions:
Hare Krishna is a branch of the Gaudiya Vaishnavism tradition of Hinduism, which was founded by Bhaktivedanta Swami Prabhupada in New York City in 1966. Its followers believe in devotion to the Hindu deity, Krishna, and engage in practices such as chanting, meditation, and vegetarianism.
Hare Krishna followers are strictly vegetarian and avoid consuming any meat, fish, or eggs. They also avoid certain vegetables such as onions, garlic, and mushrooms as they believe these foods stimulate the senses and can interfere with meditation. Hare Krishna followers also avoid consuming caffeine, alcohol, and other intoxicants.
Hare Krishna followers observe a day of fasting every month on the day of the full moon, known as Ekadashi. During this day, they abstain from grains, beans, and other foods that are considered heavy and difficult to digest. Fasting is seen as a way to purify the body and mind, and to focus on spiritual practices.
The rationale behind Hare Krishna's dietary restrictions is to avoid causing harm to other living beings and to promote compassion and non-violence. They believe that by consuming only vegetarian foods, they are showing respect for all forms of life. In addition, they believe that by avoiding certain foods, they can purify their mind and body and become more receptive to spiritual practices.
A traditional celebratory meal for Hare Krishna followers is called a prasadam, which is prepared in a specific way and offered to Krishna as a form of devotion. The meal typically consists of rice, dal, and vegetables, along with sweets and other offerings.
Hare Krishna has followers and communities all over the world, with a particularly large presence in India, the United States, and Europe. It is estimated that there are around one million followers of Hare Krishna worldwide.
Overall, Hare Krishna's dietary rules and restrictions are based on the principle of ahimsa, or non-violence towards all living beings, and are seen as a way to promote spiritual purity and devotion to Krishna.