Question

____ are how many times you do an exercise through its full range of motion, using good form, safely.

A. sets
B. Groups
C. Reps
D. Circuits

Answer 1

Reps, A

Step-by-step explanation:

Reps is the right answer.

For example, if I did one push up, thats one rep. If I did 999, thats 999 reps.

Sets and circuits are something different, basically like multiple sets together and multiple reps in all of them is a circuit, which can then be repeated. I do not know what groups are, but it is not relevant.